Roasted Fox-nuts is an instant snack that you may eat whenever you like.
Phool Makhana, Fox Nuts, or Lotus Seeds are loaded with nutrients and are a good source of protein, calcium, and iron.
Here is how to prepare these at home.
Fox Nuts or Lotus Seeds or Makhana, are a healthy snack that can be munched on whenever the hunger strikes. You just have to roast them to make it crispy and crunchy.